Fuel your day with protein shakes, energy teas, protein coffees and superfoods — made fresh in Council Bluffs.

tea • coffee • shakes • acai bowls • & more!

delivery & curbside

Call or Text: 712 - 355 - 8247

Place your order by 9:00 AM.
Delivery runs 9:30 – 10:30 AM, Monday through Friday.

Curbside pickup available.
Text us when you're outside.

two locations. same great blend.

 
Five young adults sitting at a table holding colorful smoothies and smiling.
Cartoon astronaut floating inside a pink soda bottle with a blue ring, holding a red straw, against a black background.

Loyalty Week is coming up!

April 13th-18th

We're celebrating our V-I-Tea members all week long! Join our loyalty program and unlock exclusive giveaways and big prizes!

Become a Member

Illustration of a smoothie bowl with sliced bananas, blueberries, strawberries, granola, and mint leaves on top.

This Month's Special Menu

We drop a brand-new menu every month with fresh flavors and limited-time creations.

JOIN OUR LOYALTY PROGRAM • CLICK HERE TO JOIN • GET MORE BLEND • 

JOIN OUR LOYALTY PROGRAM • CLICK HERE TO JOIN • GET MORE BLEND • 

Regulars Get Rewarded

Sign up for our free loyalty program and start earning on every shake, tea, and bowl. Join in-store or online, it takes 30 seconds.

A woman holding a tray with colorful smoothies, three red, one green, and one yellow, in plastic cups with lids.

Us Vs Them

You shouldn't have to choose between something that tastes good and something that's good for you. At Blend, you get both!

Comparison of a blended milk tea drink and a coffee cup with a sleeve, featuring nutritional information in calories, protein, and carbohydrates.
Comparison of two energy drinks, a pink fruit smoothie labeled 'BLEND' with a black straw on the left, and a black can labeled 'Energy Drink' with a lightning bolt symbol on the right. Below, a chart highlights benefits like natural energy, no crash, zero sugar, and zero calories.

Loving our teas? now you can make them at home!

Discover our exclusive monthly tea collection, carefully curated by our team. Each month brings new flavors and combinations you won't find anywhere else. Get 12 servings in every kit.

A woman in a red long sleeve top and blue jeans holds a large blue drink with a black straw, smiling at the camera inside a brightly decorated cafe or dessert shop.

April 3rd, 2026

Support the Iowa Western Dance Team!

A percentage of all sales that day go directly to the team. Come in, get your shake, and support local.

Group of young female cheerleaders in black and blue uniforms with pom-poms, posing for a team photo in a gymnasium with blue bleachers in the background.

Shining a Light on the People Who Make This Community Great.

Every month, we feature someone in our community who shows up, gives back, and makes Council Bluffs a better place. They get a free tea and shake on us — and a little well-deserved spotlight.

Nominate Someone →

Woman with long brown hair smiling and holding a black camera, wearing gold earrings, a gold vest, and a bracelet, standing against a gradient green background.

April’s Spotlight

Tracy Stoop

Owner of Stoop Images
www.stoopimages.org

A woman holding multiple colorful drinks with a backdrop featuring abstract pink, brown, and blue designs.

Meet The Founder

I'm Lexie, and I opened Blend because Council Bluffs deserved better options.

After years in college athletics, I knew what it felt like to actually fuel your body right — and I wanted to bring that here. Blend is your spot for high-protein shakes, natural energy teas, acai bowls, and protein balls that make eating healthy feel effortless. Fast, delicious, and built for real life.

This community means everything to us. We're so glad you're here.

Cartoon astronaut hugging a large cup with a straw, with a heart above their head.

SPILL THE TEA WITH BLEND

Still the Tea is a show for business owners in Council Bluffs, Iowa focused on bringing what's new and fresh. Hear from realtors, boutique owners, restaurant owners and more with your host Lexi Bates, Owner of Blend CB .

Open a Blend in Your Town

There's a reason Blend has grown to 25+ locations — the model works, the community loves it, and the opportunity is real. If you've ever thought about owning your own nutrition club, we want to hear from you.

We're Looking for the Right Person in...

Underwood  ·  Oakland  ·  Carson  ·  Atlantic  ·  Papillion  ·  Maple (Omaha)  ·  & more!

Illustration of a pink container with ice cubes, a straw, and dark bubbles, resembling a soda or fruit drink.
A woman in a white t-shirt and jeans uses a handheld device to dispense bubbles into a clear cup on a counter, with various packaged items nearby and a blue ceiling in a well-lit shop or café.

KEEP UP WITH US